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Guiding You On The Path
To Holistic Wellness And Purposeful Living
Guiding You On The Path
To Holistic Wellness And Purposeful Living
Discover your healthiest self with intention, balance, and purpose.
This app makes healthy living simple and sustainable with intentional wellness programs and resources that make the path to your healthiest life fun. Let's crush your health goals together and make life purposeful! Start your Purposeful Health journey today!
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Our approach with functional & integrated focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Book a health consultation to explore how we can support your journey to optimal health. We’ll work together to clarify your goals and design a realistic, sustainable plan that fits your lifestyle.
Wellness isn’t just physical—it’s mental and emotional, too. Our services address the full picture, ensuring all areas are covered
Every session is personalized and tailored to fit your unique goals, building from your strengths and unique needs
From the Purposeful Health App, to one-on-one sessions, or group workshops, we offer solutions that fit your needs and lifestyle.
Our services are fully virtual, making it easy to connect with us from anywhere in the world.
Hi, I’m Katie Molumby—your personal health coach for intentional wellness. With over 20,000 hours of experience supporting health and lifestyle goals, I’ve worked with hundreds of individuals on their unique journeys. My certifications and skills include:
I know that true wellness isn’t about quick fixes. It’s about understanding yourself, making purposeful choices, and finding balance in every area of life.
Everyone’s journey is unique, so we’ve designed our services to meet you where you are:
Purposeful Health App & Book:
Holistically explore health and dive into wellness concepts that reach far beyond diet and exercise.
These were designed for making long-term changes to your wellbeing on your own terms
Online Consultations
Gain in-depth insights into your health history and receive a customized strategy and accountability,
with flexible follow-up sessions to support your progress.
Personalized Wellness Plans:
From 90-day programs to custom strategies, these plans are all about intentional, sustainable growth.
Life Purpose & Birth Chart Readings:
Curious about your purpose? These sessions blend astrology with actionable insights.
Home & Workplace Wellness:
Improve your living or working environment with tailored guidance.
Anywhere across the globe, our personalized coaching sessions are designed to fit seamlessly into your routine.
We believe in the power of whole foods and personalized nutrition plans to support your health goals. Our team of Registered Dietitians will work with you to create a plan that fits your lifestyle, preferences, and needs.
Take your fitness to the next level with our fun and challenging workouts. Join our fitness challenges and get the support and motivation you need to succeed. From HIIT to Pilates, we've got you covered.
Your mindset plays a crucial role in your overall well-being. We will help you develop a positive and growth-oriented mindset that supports your health goals. We will provide resources and tools to help you overcome limiting beliefs and negative self-talk.
Stress can have a significant impact on your health and well-being. We will teach you effective stress management techniques and mindfulness practices to help you manage stress and improve your overall quality of life.
Sleep is essential for your health and vitality. We will help you develop healthy sleep habits and provide tips and resources to help you improve your sleep quality. Wake up feeling refreshed and energized every day.
Join our community of health enthusiasts and like-minded individuals who are committed to living their best lives. Connect, share, and learn from each other. Together, we can achieve our health goals.
Within the pages of this book, learn to rise above the challenges of modern medicine. It sheds light on the gaps in healthcare, from the disconnect between patients and providers to the over-reliance on medications. More importantly, it’s a guide to reclaiming control. Through self-reflection and intentional daily choices, you can ignite lasting, meaningful change. Grab your copy today and take the first step toward transformation.
Express your wellness journey in style. Our merchandise store features a curated collection of apparel designed to inspire health-conscious living. Shop now and wear your commitment.
Whether you're in the Twin Cities, or anywhere across the globe, the journey to a healthier, more balanced life starts here. At Purposeful Path Health, we’re ready to support you every step of the way with personalized coaching and practical strategies designed just for you. It’s time to take that first step toward a life of intention and wellness.
Donations are accepted and greatly appreciated**
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