Struggling to Stay Consistent with Your Health Goals?
There’s a better way to build lasting health habits—
without feeling overwhelmed by information overload, restrictive plans, or unsustainable routines.
Most health & wellness programs charge hundreds, even thousands for just one course—leaving you to pay for multiple programs just to piece together a full solution.
With the Purposeful Health App, you get an all-in-one system for a fraction of the cost.
Your All-in-One Guide to Lasting Wellness
Purposeful Health App is designed specifically to help you go beyond quick fixes and build a sustainable, purposeful approach to your health.
With this comprehensive wellness system, you’ll have everything you need to:
🌱 Nourish your body with simple, stress-free nutrition guidance
🌱 Move with intention—without spending hours at the gym
🌱 Shift your mindset and break free from self-sabotage
🌱 Build lasting habits that don’t feel like a chore
Ideal For:
✅ Busy health-conscious individuals who:
✅ Want structure without rigidity
✅ Struggle with motivation, consistency, or clarity
✅ Feel overwhelmed by conflicting health advice
✅ Want to go beyond weight loss to improve energy, hormones, and stress
Does this sound like you?
❌ You’ve tried countless health programs, but they always feel too restrictive or unrealistic.
❌ You feel burnt out and exhausted, juggling work, family, and self-care.
❌ You’re frustrated by conflicting health advice and don’t know what actually works.
❌ You crave balance, energy, and wellness but need guidance and flexibility.
You don’t need another one-size-fits-all plan or a program that only focuses on diet or exercise.
You need a holistic system that helps you take intentional action in every area of your well-being.
With the Purposeful Health App, you’ll gain access to:
🥑 The full Purposeful Health book (PDF & audiobook) to guide your wellness journey
🥑 100+ guided journal prompts from Guided by Purpose for self-reflection and personal growth
🥑 350+ nutritious and delicious recipes, making healthy eating stress-free
🥑 Over a dozen healthy habit programs, breaking down key areas of wellness step by step
🥑 Simple, effective exercise plans for all fitness levels—work out anywhere, anytime
🥑 Progress trackers to keep you consistent, motivated, and clear on your journey
🥑 New content every month—so there’s always something fresh to explore
Health & Nutrition Programs:
📌 Purposeful Nutrition 101 – Build a foundation for long-term health
📌 Purposeful Real Food Program – Learn how to eat whole, nourishing foods
📌 Purposeful Hydration Program – Master hydration for energy and vitality
📌 Purposeful Stress Reduction – Reduce anxiety and improve resilience
📌 Purposeful Gut Program – Improve digestion and support gut health
📌 Purposeful Sleep Program – Optimize rest for better recovery
📌 Purposeful Fats Program – Learn how to balance healthy fats for hormone health, brain function, and metabolism without fear or confusion.
📌 Purposeful Carbs Program – Gain clarity on carbohydrates, choosing the right sources for sustained energy, gut health, and blood sugar balance.
📌 Purposeful Proteins Program – Optimize your protein intake to support muscle recovery, satiety, and overall wellness, whether you're plant-based or not.
Exercise & Movement Programs:
🏋️ Purposeful Thriving Body Program – Feel stronger, healthier, and more energized
🏋️ Purposeful Total-Body Program – A complete, simple and balanced fitness plan
🏋️ Purposeful Fat Loss 101 Program – Increase core strength and optimize fat loss
🏋️ Purposeful Metabolic Program – Boost metabolism and support weight management
🏋️ Purposeful Cast Iron Program – Build strength with only a kettlebell as equipment
This Works Even If...
🍎 You’re short on time – The program is flexible and fits your schedule.
🍎 You’ve tried and failed before – This is about long-term success, not quick fixes.
🍎 You feel stuck or unmotivated – The app guides you step-by-step so you don’t have to figure it out alone.
If you’re ready to break free from unsustainable health routines and create a balanced, fulfilling lifestyle, then the Purposeful Health App is for you.
Word from it's users
🌟 “I used to feel completely lost when it came to my health.”
"I wanted to be healthier, but I was constantly overwhelmed by conflicting advice. Do I cut carbs? Eat more protein? Fast? I felt paralyzed by all the information out there. The Purposeful Health App simplified everything—now, I have clarity, a plan that actually works for me, and I don’t waste time second-guessing my choices anymore." – Amanda T.
🌟 "I've tried so many health programs, but nothing stuck. The Purposeful Health App made it easy to stay consistent, and I feel better than ever!" – Sarah M.
🌟 “I finally broke free from
yo-yo dieting!”
"I’ve spent years jumping from one diet to the next, always feeling like I was either ‘on’ or ‘off’ track. The Purposeful Health App changed everything. Instead of another restrictive plan, I finally have a system that teaches me how to nourish my body without guilt or confusion. I’ve never felt more in control of my health!" – Jessica L.
🌟 "I finally have a routine that works for me. No guilt, no burnout—just real, lasting results." – Alex J
❌ Old Way: Trying to piece together random health advice, feeling lost, overwhelmed, and stuck in the same frustrating cycle.
✅ New Way: Building your personal health & wellness toolbox with simple, effective strategies that empower you to take control of your well-being. With a structured, intentional, and flexible system, you’ll develop sustainable habits that support your energy, mindset, and overall health—long term.
I'm Sure You are Thinking:
😟 “I’ll never find a routine that works for me.”
😟 “I don’t have time to focus on my health.”
😟 “I’ve tried everything—what if this doesn’t work?”
Without intentional health habits, the cycle continues:
🚨 Low energy, stress, and frustration, leaving you feeling drained and unmotivated.
🚨 Confusion over what actually works, leading to self-doubt and second-guessing every decision.
🚨 Another year of struggling with yo-yo diets and inconsistency, feeling stuck in an endless loop of starting over.
🚨 The guilt and frustration of knowing what you “should” do—but not being able to stay consistent.
🚨 Feeling defeated before you even begin, watching others make progress while you’re left wondering if lasting change is even possible for you.
The truth?
You are capable of transformation—you just need a clear, sustainable path to follow.
Why I Created This
I’m Katie Molumby, a Holistic Health & Mindset Coach and the author of Purposeful Health: An Intentional Guide to Personalized Wellness.
I created this app to help you go beyond the book—diving deeper into self-reflection, intentional action, and simple, sustainable transformation.
This isn’t just another fitness or diet app. The Purposeful Health App integrates mindset, nutrition, movement, and self-care into a holistic, flexible system—so you can create lasting wellness on your own terms.
I’m so excited to start this journey with you—let’s build a life of health, balance, and purpose together!
💡 What if I don’t have time? The program is flexible, designed for busy people like you.
💡 What if I’ve tried other programs before? This isn’t just another diet or workout plan—it’s a personalized, holistic approach to long-term health.
💡 Do I need special equipment? No! Everything can be done with simple, accessible tools at home.
Exclusive Extras to Elevate Your Wellness Journey
We’re making this deal even sweeter by adding exclusive bonus features—completely FREE when you sign up today!
🎁 The Ultimate Healthy Recipe Collection ($97 Value) – 350+ nutritious, delicious, and easy-to-follow recipes, making meal planning and healthy eating stress-free.
🎁 The Habit Transformation Program ($197 Value) – A step-by-step system to build and sustain powerful, healthy habits, so your progress sticks.
🎁 The Purposeful Progress Tracker System ($197 Value) – Stay motivated, accountable, and crystal clear on your journey with interactive progress-tracking tools.
🎁 Fat Loss 101 Program ($197 Value) – A science-backed program designed to help you burn fat, strengthen your core, and boost your metabolism—without endless cardio or restrictive diets.
🎁 The Purposeful Metabolic Program ($197 Value) – Optimize your metabolism, energy, and hormone balance for long-term wellness.
🚀 TOTAL BONUS VALUE: OVER $850—YOURS FOR FREE!
Get a Full Year of Purposeful Health for Less Than $1/Day!
Most health & wellness programs charge hundreds, even thousands for just one course—often requiring multiple programs to piece together a complete wellness solution.
💰 The average online health course costs between $100 - $10,000—and usually only covers one aspect of health (nutrition, fitness, or mindset).
💰 One personalized coaching session can cost $100 - $500 per hour—making long-term support expensive and out of reach for many.
💰 Gym memberships, meal plans, and habit-tracking apps all add up—easily costing hundreds per month without offering a comprehensive approach.
🔥 With the Purposeful Health App, you get ALL of this in one place—for less than $1 per day!
💡 A complete, structured, and flexible system that covers nutrition, movement, mindset, and self-care—without the high-ticket price tag.
Instead of spending thousands on separate programs, invest in your long-term health at a fraction of the cost.
🚀 Join today and start building habits that last!
Get a full year of Purposeful Health access today for only $300!
Are you ready to take control of your health—without overwhelm?
Click below to join the Purposeful Health App today and start building habits that last! 🌱🍎 🩺