Testimonials
Client Testimonials from Purposeful Path Health clients sharing their experience with the Health Coach services
(In my program, clients are asked to select three main goals to focus on during the 6-month program.)
“My top three goals upon starting the 6-month program were 1) Diet- sources and effects on digestive system 2) Health, physical and emotional 3) Spiritual – practice medication and being present.” –MS
“My top three goals upon starting the 6-month program were: a. Improve my sleep b. Improve my health c. Improve my spirituality” –DM
“My top three goals upon starting the 6-month program were: My original goals were to reduce stress, start a regular exercise routine, and eat a more balanced diet. (less meat and more vegetables), among other goals Katie helped me realize, add, and tweak along the way! –MM
“My coach was able to help me work toward these goals by: Katie helped me set meaningful goals with action steps to get there. During each session, she authentically listened to me, and truly understood what would help me reach my goals. She picked up on things I didn’t even know I needed! She then helped me create action steps to reach my goals and helped me constantly continue to grow during the program. In between program sessions she’d send me resources and tools to progress towards my health goals.” –MM
“My coach was able to help me work towards these goals by providing guidance on mediation techniques through books and guided mediation sources. She stressed the importance of mediation as a catalyst to decision making and achieving goals. My coach also researched and provided additional information on health or diet.”–MS
“The biggest tangible change I have noticed since beginning the program has been: My health has improved (lost weight, eating better, sleeping better and less stress). And I’m going back to church! Because I am more open-minded, I’m exploring different churches and beliefs.” –DM
“The biggest tangible change I have noticed since beginning the program has been: That I am more physically fit. Katie helped me set a goal to work up to running my first half marathon! I am currently in training and am all set to run in less than one month. Something I never thought.” -MM
“The biggest tangible change since beginning the program has been researching foods and how they affect your health and wellness. You are what you eat and what your food source ate. “ –MS
"The biggest tangible change I have noticed since beginning the program has been more focus in my life. I had a lot of stuff happen all at once, and even though it was stressful to deal with, ultimately they were all good changes and put me on a path to take better care of myself. The most significant overall change I have noticed has been a clearer realization of my life goals and what I must do to accomplish them." -AS
“The most significant overall change I have noticed has been a physical, emotional, and spiritual well being and continue to meditate and pursue my goals.” –MS
“Katie has made a huge positive difference on my health. She has made a positive difference in my life. While I am still on my health journey, I am on a better path because of Katie. I am feeling much better physically. I am more physically fit and have more energy, and feeling much better about myself. But it’s not just the physical part- she worked with me just as much, if not more, on my mental and emotional health journey. I feel less stressed and I am kinder to myself. I give myself more grace. Katie shared wisdom that really resonated with me about my specific life situations that I will never forget.” - MM
“There is no question if you use the tools and advice of your Coach Katie, you will achieve your goals and be a healthy version of you.” –RM
“Coach Katie has been a wonderful advocate. She incorporates a holistic approach, and is eager to research and share information towards your goals for better health. “ -MS